Maternal Journal

Maternal Journal is an award-winning global community movement that utilises creative journaling to enhance the wellbeing of pregnant women, new mothers and parents, offering engaging weekly sessions to build resilience and provide tools to support their parenting journey.

 

The project being funded is two day-long wellbeing day retreats for mothers and their babies. The day will involve Psychoeducation around perinatal anxiety and mental health, mindfulness practice, creative journaling and poetry to express thoughts and feelings in new ways.

 

These days will be a fantastic opportunity for participants to meet other local mothers and experience a sense of connection and community.