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Menopause Warriors

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Menopause Warriors is a project with a holistic approach to support women experiencing symptoms of

peri-menopause and menopause, such as stress, mood swings, brain fog, anxiety and depression, which can have a substantial impact on their lives.


The weekly circle sessions will include guided meditations, breath work, aromatherapy, sound healing, and tea ceremonies to provide a safe environment for women to feel seen, to open up and share without fear of judgment. 

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